Programs
End The War Within: A 90-Day Coaching Experience to Resolve Your Inner Conflict
This 90-day coaching experience is for the person who’s tired of feeling stuck in their own head, second-guessing every move, and knowing something needs to change but not trusting themselves enough to move.
If you keep replaying the same situations, blaming yourself one minute and blaming everyone else the next, people-pleasing to keep the peace, then resenting it later, this is for you.
We’ll get clear on what’s really going on inside, take honest ownership without shame, set boundaries you can actually keep, and make decisions you don’t walk back, decisions that match your values, not your fears.
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90-Minute Clarity Coaching Session
This 90-minute one-on-one session is individuals looking to get support and clarity to prepare for hard conversations personally or within the workplace.
This $197.00 package includes:
- Pre-Session Questionnaire
- 90-Minute Zoom Deep Dive
- Follow-up email with the session recording and detailed action steps
- One 15-minute follow-Up call (to be used within 14 days) for accountability and guidance.
Rewrite the Script: 1-Day Intensive
This one-day, laser-focused experience is for the person who’s tired of performing. Tired of being the “strong one,” the peacemaker, the dependable one, the version of you everyone expects, while your real self sits in the background.
If you feel like you’ve been living in a role that doesn’t fit anymore, shrinking to keep the peace, saying yes when you mean no, and showing up as who you need to be instead of who you are, this day is your reset.
It all begins with a complimentary discovery call.
Corporate Workshops
Unresolved workplace conflict doesn’t stay “professional.” It turns into stress, avoidance, gossip, resentment, and turnover. If your team is stuck in tension, miscommunication, or recurring issues that never get resolved, these programs are built for that.
I teach practical tools for hard conversations, accountability, boundaries, and repair, so your people can work together without the undercurrent.
My customized programs transform individuals by creating an immersive experience. No long boring lectures, but engaging, thought-provoking discussions, collaborative activities, and tools that can be implemented immediately.